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Ezcape Spa & Wellness

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Welcome to Ezcape Wellness, for first time clients booking RMT appointments, please be aware that at the beginning of the appointment there is a 10/15 minute assessment which takes place prior to the massage. This allows our practitioners to provide you with the best possible care.

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Services
Service

Registered Massage Therapy

Our award-winning Registered Massage Therapists (RMTs) put your muscles at ease with massages designed to reduce tension, soothe sore muscles and tight spots while increasing blood circulation and tissue metabolism. Each massage treatment is customized based on your individual needs and requests. Please note that our Registered Massage Therapists do provide receipts for insurance coverage. I... Read More

Our award-winning Registered Massage Therapists (RMTs) put your muscles at ease with massages designed to reduce tension, soothe sore muscles and tight spots while increasing blood circulation and tissue metabolism. Each massage treatment is customized based on your individual needs and requests.

Please note that our Registered Massage Therapists do provide receipts for insurance coverage. If you’re booking a couple’s massage, please call to make your reservation (both RMT & Esthetician couple’s massage). You may also be interested in our Esthetician Massages.

Raindrop Therapy

Reflexology

Reflexology is a natural therapeutic method based on principle that there are reflexes in the body that map to other parts, glands & organs of the body. Through the application of pressure on these reflexes by using specific hand & finger techniques, reflexology therapy can: relieve tension within the body; restore & maintain the body’s natural balance; improve blood circulation in the body ,su... Read More

Reflexology is a natural therapeutic method based on principle that there are reflexes in the body that map to other parts, glands & organs of the body. Through the application of pressure on these reflexes by using specific hand & finger techniques, reflexology therapy can: relieve tension within the body; restore & maintain the body’s natural balance; improve blood circulation in the body ,such as, hand & feet, and support the body’s effort to function optimally.

Psychotherapy

Psychotherapy is a mental health treatment used to help clients with a variety of issues including mental health concerns, hard emotions, or tough life spots. In psychotherapy, you will talk about your emotions, feelings, memories, and what you are going through. Through the use of various techniques, a psychotherapist will help you process whatever it is that you are going through and work tow... Read More

Psychotherapy is a mental health treatment used to help clients with a variety of issues including mental health concerns, hard emotions, or tough life spots. In psychotherapy, you will talk about your emotions, feelings, memories, and what you are going through. Through the use of various techniques, a psychotherapist will help you process whatever it is that you are going through and work towards your therapeutic goals.

Types of Therapy

Zoey takes an eclectic approach, which means she combines techniques to best suited to her client’s needs. Some of her go-to therapy modalities include Focusing-Oriented Therapy, Polyvagal Theory, and Person-Centered Therapy.

Focusing-Oriented Therapy is a body-based therapy that understands feelings and emotions as full-body processes. In Focusing-Oriented Therapy, Zoey uses grounding techniques to help clients understand their body sensations and how they are linked to emotions and memories.

Polyvagal Theory looks at the nervous system to help explain and understand emotions, feelings, and responses to what is going on in your life.

Person-Centered Therapy is a type of talk therapy where the therapist follows the client’s lead to understand what they are going through and what they want to work on in therapy. Key factors in a person-centered approach include approaching the client with non-judgment, empathy, and seeing the client as the expert on their own life.

Registered Social Worker

A registered social worker specializes in family dynamics, parenting and teen counselling and is experienced with grief counselling as well as individual counselling. Claudine offers bilingual services.

Jennifer Craig RMT

Chanel Drouin

Stacey Fleury

Stacey graduated from the Massage Therapy program at Everest College and has been a Registered Massage Therapist since 2009. She has been part of the Ezcape Spa & Wellness team since 2011. Her expertise includes: - Deep Tissue Massage - Relaxation and Therapeutic Massage - Indie Head Massage - Migraines/Headaches - Chronic muscle tension/pain - Stress Management - Trigger Point Therapy

Outside of work, Stacey enjoys a fitness lifestyle. She has competed in 7 Bodybuilding competitions from 2017 to 2019, placing Top 5 at Nationals two years in a row.

Stacey graduated from the Massage Therapy program at Everest College and has been a Registered Ma... Read More

Wendy Kling

Audrey Lam

Ms. Helen Nowakowski RCRT, NHP, 10037

In 2000, while posted in the military and stationed in Ottawa, Helen decided to pursue a career in helping others find effective healing modalities to reach optimal health. In 2009, Helen graduated as a Natural Health Practitioner from the International Academy of Health Sciences in Ottawa. She obtained a certificate in Reflexology for feet, hands and face. She also obtained a certificate in Aromatherapy at the same time. In 2010, Helen obtained a diploma in Hot Stone Therapy and in 2013 she obtained her Registered Certification as a Foot Reflexologist and 2022 Registered Hand Reflexologist with Reflexology Association of Canada (RAC). Helen also holds a diploma for Indian Head Message (2017) & Massage Therapy (2017). As well, obtained her certification as an Indie Head Massage Practitioner (2023) recognized by RAC. And presently working to obtain her certification as a Thai Reflexologist.

In 2000, while posted in the military and stationed in Ottawa, Helen decided to pursue a career i... Read More

Claudine Smith
(She/Her/Hers)

Claudine Smith, RSW Claudine has been working with children and families for over a decade in many different roles, as a child protection worker, an advocate for new nursing moms, a crisis management worker with teenagers and their families as well as a parenting support counsellor. Claudine mostly tends to draw from the person-centred approach when in a therapeutic relationship with clients. This means that she makes consistent efforts to meet each client “where they are” and to serve as a catalyst to each individual who is progressing through their unique process of self-discovery and self-identification

Claudine Smith, RSW Claudine has been working with children and families for over a decade in man... Read More

Drea White

Zoey Wilton
(She/Her/Hers) Registered Psychotherapist

Zoey has worked within the mental health field for over six years. Through her experience, Zoey has adopted a holistic, person-centred approach to therapy. This means she will work with you as a team to explore the thoughts, feelings, and memories associated with what you are going through, along with the accompanying bodily sensations. As you continue to work together, Zoey will tailor her approach to meet your therapeutic needs and goals. She works with many client issues, and has special interest in chronic pain, anxiety, stress and life transitions.

Zoey has worked within the mental health field for over six years. Through her experience, Zoey h... Read More

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Located at: 900 Watters Rd, Ottawa
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Need Help? 613-841-8400 info@ezcapespa.com